Title: Old-Style Wheat Biscuits
Categories: Bread Breakfast
Yield: 16 Servings
| 1 | c | Unbleached white flour |
| 1 | c | Whole wheat flour |
| 2 | ts | Baking powder |
| 1/4 | ts | Lite salt or less or none |
| 1/4 | ts | Baking soda |
| 1/4 | c | Canola oil |
| 2 | tb | Vinegar |
| 1 | c | Skim milk |
Preheat oven to 475 degrees. Sift together flours, baking powder, lite salt
and baking soda. Cut in oil until mixture looks like coarse corn meal. Put
vinegar and milk together in a cup and stir. Stir enough milk into flour
mixture until soft dough is formed. Sprinkle flour on countertop and knead
dough. Roll out dough to 1 inch thick. Cut with a biscuit cutter or glass.
Place on baking sheet. Bake about 12 minutes. Makes 16 2" biscuits.
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1 Biscuit calories 86,protein 2.3 gm,carb. 11.5 gm,total fat 3.6
gm,CSI Units 0.6,dietary fiber 1.1 gm,sodium 81 mg,potassium 76 mg,calcium
51 mg,iron
0.5 mg
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The New American Diet by Connor & Connor